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Pole Classes
These are regular and pop-up pole fitness and dance classes that we offer.Intro to Pole
In this class, you will be guided through pole basics, walks, grips, and more.
Please wear shorts and absolutely NO LOTION OR OIL on your body, as it will cause pole slips.
$50
Beginner Pole
In this class, you will improve body awareness, build strength and learn basic pole techniques. You will learn spins, transitions, floor work and work on climbing the pole. Wear shorts and PLEASE DO NOT WEAR LOTION OR OIL on your body, as it will cause pole slips.
$50
Intermediate Pole
This class is for those that are able to comfortably climb, do basic inverts, and hold their body weight in the air. Please DO NOT WEAR ANY LOTION OR OIL on your body as it will transfer to the pole and cause pole slips.
$50
Open pole
The price is based per hour. This is a chance to freestyle and/or practice what you have learned in
class. This session does not include instruction. Please DO NOT wear lotions, jewelry, or oils.
$25
Private Classes
One on one classes and group private parties are available by request. Please call for pricing.bottom of page